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Loading…Life Unlimited offers therapy and counselling to individuals, couples, and families. We also provide tailored workshops, seminars and training programs to organisations.
Resilience, counselling, mindfulness, workplace wellbeing, training, retreats, psychology, optimal health.
From one-to-one counselling to organisation-wide wellbeing programs, we collaborate with you to find the right approach — never one size fits all.
Evidence-based workshops, keynotes and resilience programs for organisations of every sector.
Therapy and counselling for individuals, couples and families — in person or telehealth.
Materials and take-home resources for our workshop participants.
Sue’s regular spot as the Life Guru on Mornings — now Resident Psychologist on Afternoons. A library of practical wisdom.
Listen now →
Practical tips on stress, resilience and wellbeing — @SueRead_Psychologist.
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Our signature resilience program — wellbeing as a predictor of performance.
Find out more →
Deeply restorative, science-informed weekends — psychology, breathwork, yoga and somatic practice.
Are you ready to rejuvenate? →The World Health Organisation defines health as “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity”.
The over-arching philosophy of Life Unlimited is about helping people gain “Optimal Health” – to enable our clients to be the best they can be and have the best life possible, socially, physically and psychologically. Our Optimal Health Model ensures we take a holistic approach when working with clients to resolve their problems – we don’t just focus on symptoms or isolated issues.
We love collaborating with clients to help them clarify problems, understand the impacts of these issues, and make sustainable life changes. Our work is based on values – both our clients’ and ours. We don’t provide a “one size fits all” solution. We work with our clients to find the right methods for them, solutions that are in line with their values and the changes they want to make.
Life Unlimited opened in 2001 with Sue Read as Director. She was joined by Julia O’Boyle a few years later.
Sue Read is a registered psychologist and Julia O’Boyle is a clinical social worker specialising in mental health issues.
Meet Our PeopleWe offer both face to face and telehealth appointments and in most cases our training and workshops. We follow health advice and have hygiene measures in place in our office.
We ask if you’re symptomatic, have been around a positive case or otherwise not feeling 100% please consider our team and other clients and give us a call to discuss alternative options.